Soccer training – Warm-Up - Exercise:

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Soccer drill procedure

Moving away from boring warm up drills, have a look at the animation. This is what makes practice fun while still reaching learning goals. You cannot see much braiding going on in this drill. We will build up to that, going from easy to hard, even during a warm up. The passing game is conducted by the row-of-three while moving forward. The ball can be received before passing.


Three players move forward in a row. The ball is constantly passed through the row. The passing game always goes to the players on the wing via the middle position. Players change positions after every sequence.


- Go back in the opposite direction against the flow

Soccer coach tips

- Demand concentration

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 3
Maximum group size: 3
Materials required: One ball per group
Field size: Distance of the path between 30 and 60 meters

The ball can be received before passing