Coach Equipment

Soccer training – Warm-Up - Dribbling And Passing

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Soccer drill procedure

This is an interesting drill series to warm-up for soccer practice. Dribbling, passing, pursuits and many other variations keep this drill exiting.


Mark two lanes, as shown in the animation. A row of players stands on each side. Each team has enough balls. After dribbling through the lane, the player joins the other row.


- Different dribbling techniques
- Let the group start from each side of the lane

Soccer coach tips

- Always train using both legs!

Organisation of the soccer training drill

Category: Advanced training, youth training, seniors
Minimum group size: 4
Maximum group size: 10
Materials required: Enough balls, 8 cone markers
Field size: According to group’s ability

Information: There are already more than 1,000 animations online at, as well as plenty of interesting articles by very well-known soccer experts.

If you don’t want to wait for the translations, you can take a look at The animations often speak for themselves.

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