Soccer training – Passing - Exercise:

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Soccer drill procedure

A classic drill that challenges your players and motivates them, once trained. A real team experience!


Every player of the groups of four receives his own start rectangle. The balls are in juxtaposed start fields on one side. From there, both players pass respectively into the rectangles on the other drill side. Following the pass, the passers exchange the rectangles. The passes are expected in the cone fields on the other side of the field and back passes are made as soon as the passes are received. These players also exchange the rectangles. The drill continues like this, becomes more and more faster and the sequence always safer.


- Different passing techniques
- Contest - which group of four makes the highest number of correct passes in a given time?

Soccer coach tips

- Always train using both legs!

Category: Advanced training, youth training
Minimum group size: 4
Maximum group size: Any number that can be divided by four.
Materials required: 2 balls per group and four rectangles with respectively 4 ground markings per group.
Field size: Rectangle size according to level of performance, distance between the opposite rectangles is at least 5 meters. The rectangles that lie one above the other in the animation are separated by a distance of 1 to 2 meters.