Line running is a special form of movement coordination. Players run along a line, from which they will sidestep away in progressive soccer drills. Something that looks very easy and somewhat strange at first will become a movement sequence requiring a great deal of concentration. That is why it’s important to ensure proper movements are carried out, even if the instruction won’t be taken seriously. The result of making incorrect moves won’t be seen until later on in this series of coordination training drills.
The players run along lines in the hall.
- Correct errors individually
- The execution should be just as described!
Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 2
Maximum group size: 10
Materials required: One line, which should be at least six meters long, two cones.
Field size: -