Coach Equipment

Soccer training – Dribbling - Lightening Swap

easy Sports-Graphics 5.0

Soccer drill procedure

A dribbling competition for the kids. You don’t need motivation when it comes to children’s soccer competitions. The children love every game in soccer as if it were a competition.


Two groups move throughout two playing fields. Each player dribbles a ball. There is an alley between both fields. At the coach’s signal, the groups swap fields as fast as they can, while dribbling their balls.


- Different dribbling techniques
- Competition, which group changes sides the quickest?

Soccer coach tips

- Always train using both legs!

Organisation of the soccer training drill

Category: Advanced training, children’s training
Minimum group size: 6
Maximum group size: Depends on the size of the field
Materials required: Every player has a ball, marked corridor in the middle of the field, continuation with three cones.
Field size: Width of the corridor starting at eight meters.

Information: There are already more than 1,000 animations online at, as well as plenty of interesting articles by very well-known soccer experts.

If you don’t want to wait for the translations, you can take a look at The animations often speak for themselves.

Share this!
Pressing in soccer
Soccerpilot - Soccer training dribbling