Make groups of three – the player in the middle is really put under stress. He needs to keep dealing with the balls which are passed to him and keep returning them to the other players.
Don’t forget that every player should go in the middle once, so plan a little more time for this soccer drill. If a variation proves to be too difficult, just leave it out.
You need two markers on a line. The distance between them can vary, but it shouldn’t be too far – this soccer drill is not about stamina. Two cones are placed between the end points, and the middle player runs through them.
- The various parts of this drill can be combined in any way you want.
- Focus on mastering the techniques first, then on speed.