Soccer training – Warm-Up - Exercise:

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Soccer drill procedure

The action in this drill is across and perpendicular to the soccer field. Teamwork is the theme. The players always stay close together and carry out action instructions. The animation makes it clear.


The players run freely in formation over the field. The center player dribbles with the ball on his foot. After some time (or on command), he steps on the ball. The next player takes over the ball and the first player in the row falls back to the last position.


- Each player has a ball
- Different dribbling techniques

Soccer coach tips

- Always train using both legs!
- Push for increased speed

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training
Minimum group size: 3
Maximum group size: 3
Materials required: One ball per group
Field size: -

Teamwork is the theme