Soccer training – Warm-Up - Exercise:

Previous exerciseCoach DribblingNext exercise

Soccer drill procedure

This practice unit starts with a drill sequence that involves no organization. You only need a ball for each player. Otherwise, you’ll have long waiting times for bigger groups, which should be avoided.

This sequence allows new dribbling paths to be created constantly. Don’t forget to incorporate many different dribbling techniques in this drill.


The first player in each team starts dribbling towards the coach. Before reaching him, they turn with the ball under their foot and start dribbling back to their row.


- Different dribbling techniques

Soccer coach tips

- Always train using both legs!
- Push for increased speed

Organisation of the soccer training drill

Category: Advanced training, youth training
Minimum group size: 8
Maximum group size: ?
Materials required: Each player has a ball
Field size: There should be at least eight meters between the players and the coach.

You only need a ball for each player