Soccer training – Dribbling - Exercise:

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Soccer drill procedure

There are two descriptions to this drill. We have shown the first option in the animation. Don’t forget to compete. Have fun playing soccer, but learn at the same time. This drill unites these two things.


1. Create different groups. When the coach gives the command, the first player starts with the ball and randomly dribbles through the cone goals. After he has dribbled through all of the cone goals, he turns round and goes back to the start.

2. Everyone is the group has a ball. At the same time, everyone dribbles in a snake shape through the goals. The player at the front of the row decides on the direction. Which group can turn around and return to the start first?


- Different dribbling techniques
- Competition possible

Soccer coach tips

- Always train using both legs!

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training
Minimum group size: 9
Maximum group size: 12
Materials required: One ball per player, start and end point, five goals = ten cone markers
Field size: The width of the cone goals should be about 1, 5 meters

Have fun playing soccer