Soccer training – Dribbling - Exercise:

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Soccer drill procedure

The dribbling course takes the form of a loop. This training drill has a refinement which gives it an advantage over many others: the players dribble along curves of different lengths and are therefore forced to keep their heads up to see where they are going.

Description

The dribbling path is clearly shown in the animation. I like to do without written instructions about how the drill works.

Variations

- Different dribbling techniques
- A competitive aspect can be introduced!

Soccer coach tips

- Always train using both legs!
- Increase the speed!

Organisation of the soccer training drill

Category: Basics, Children’s training, Youth training
Minimum group size: 4
Maximum group size: ?
Materials required: One starting marker and three cone markers per group to make the loop triangle.
Field size: According to group’s ability

The dribbling course takes the form of a loop