Bench Passing

Soccer drill procedure

We’re using the benches for an optimal passing practice in the hall.

Even more movement is added to the game. A run-around, which can be very tiring if the player is not switched out quickly enough. This drill can also be carried out as a competition.

Description

One player passes, as you can see in the animation, in a rectangle made of benches. At the coach’s signal, the person practicing swaps with the next player.

Variations

- Different passing techniques
- A competitive aspect can be introduced
- Two players practice at the same time
- Go clockwise

Soccer coach tips

- Push for increased speed
- Always train using both legs!

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 3
Maximum group size: 9
Materials required: 4 long benches, 1 ball per player
Field size: Approx. 5 x 5 Meter