Criss-Cross 4

Soccer drill procedure

It is a good idea to add a turn to this drill. After getting used to the sequence, increase the speed and make sure that they are doing the turns correctly.

Description

The yellow player dribbles around the red cone, the black player dribbles around the blue cone. A turn takes place at the second cone. The animation shows one turn as an example. See “Tricks” for different turns.

Variations

- Different dribbling techniques
- Competition possible

Soccer coach tips

- Push for increased speed

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 8
Maximum group size: 12
Materials required: The two starting players each have a ball, a starting mark, an end line, and four cones.
Field size: According to group’s ability