Soccer training – Dribbling - Exercise:

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Soccer drill procedure

This drill depends on speed. It is therefore important to keep increasing your team’s speed. Centrifugal forces will be working on the ball, which make it difficult to keep to the circular path. We always train with both legs, so don’t forget to change directions. One more fun bit: when the coach gives the command, the player who is dribbling the ball changes direction and returns to the starting position.

Description

The players dribble the ball in a circle, returning to the starting position.

Variations

- Dribbling clockwise
- Different dribbling techniques.

Soccer coach tips

- Push for increased speed
- Always train using both legs!
- Correct errors individually

Organisation of the soccer training drill

Category: Basics, children’s training
Minimum group size: Six players, progressing to Eight
Maximum group size: Eight players, progressing to ten
Materials required: One ball per player
Field size: Not too large of a circle, we’re practicing dribbling, not endurance

This drill depends on speed