Coach Equipment

Soccer training – Warm-Up - Star Dribbling

easy Sports-Graphics 5.0

Soccer drill procedure

Now players dribble to the center of the star and place a foot on the ball. The teammate from the other side then collects the ball. The intensity of the drill is increased when the players – after delivering the ball – dramatically increase their speed.


The star is made up of three teams. In the animation you can see a team yellow, black and blue.

The starting player in each team dribbles to the middle of the star, places a foot on the ball and leaves it lying there. The ball is then collected by his partner. Continuously increase the pace.


- Different dribbling techniques

Soccer coach tips

- Always train using both legs!

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 12
Maximum group size: 24
Materials required: 3 balls (advanced 6), 6 cones or ground markers for orientation.
Field size: Diameter of the star, approx. 8 meters.

Information: There are already more than 1,000 animations online at, as well as plenty of interesting articles by very well-known soccer experts.

If you don’t want to wait for the translations, you can take a look at The animations often speak for themselves.

Share this!
Pressing in soccer
Soccerpilot - Soccer training warm-up