Soccer drill procedure
We’ll constantly change the distance between players in the back four. Once the players get into a routine, the drill speed should be increased further. Dribbling also increases the difficulty. This drill is only one building block of our drill collection on zone defense in soccer.
Players dribble in groups of four in one row, remaining close to one another. At the coach’s signal, they fan out and dribble away from each other. At the next command, they dribble back to their starting positions.
- No balls
- Different dribbling techniques
Soccer coach tips
- Don’t forget to push forward
- The sequence should be performed according to the description!
Organisation of the soccer training drill
Category: Advanced training, youth training, seniors
Minimum group size: 4
Maximum group size: 4
Materials required: Each player has a ball, limit the practice field
Field size: According to group’s ability.
Information: There are already more than 1,000 animations online at www.soccerdrills.de, as well as plenty of interesting articles by very well-known soccer experts.
If you don’t want to wait for the translations, you can take a look at Soccerdrills.de. The animations often speak for themselves.