Soccer drill procedure
In the back four, defenders pay great attention to the distance between themselves and others. In this drill, we’re trying to develop a feel and an eye for keeping distance. This important skill is taught in a game. Have patience with your team!
The group-of-four moves to form a rectangle by standing on the corners of the field. The distance between players should stay the same. Changes in direction should be introduced frequently.
- Each player has a ball
- The distance between each player changes consistently
Soccer coach tips
- Don’t forget to push forward
- The sequence should be performed according to the description!
Organisation of the soccer training drill
Category: Advanced training, youth training, seniors
Minimum group size: 4
Maximum group size: 4
Materials required: Limit the practice field
Field size: According to group’s ability.
Information: There are already more than 1,000 animations online at www.soccerdrills.de, as well as plenty of interesting articles by very well-known soccer experts.
If you don’t want to wait for the translations, you can take a look at Soccerdrills.de. The animations often speak for themselves.