To finish this drill series, we’re going to jump again. Depending on the intensity of the drill set by the coach, the players won’t like the hoops any more ;-) Again as a tip and a warning: When coaching kids, it’s about coordination, not strength. Never mix the two up.
The players jump through the hoops with closed legs, as can be seen in the animation. One jump per hoop.
- A competition between groups is possible
- Include a shot on goal
- Hop on one leg only
- Add a jump in the hoop
- Push for increased speed
- Correct errors individually
Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 1
Maximum group size: 10
Materials required: Five gymnastic hoops and two goal markers per group.
Field size: -