Coach Equipment

Soccer training – Indoor - Hoops Coordination

easy Sports-Graphics 5.0

Soccer drill procedure

To finish this drill series, we’re going to jump again. Depending on the intensity of the drill set by the coach, the players won’t like the hoops any more ;-) Again as a tip and a warning: When coaching kids, it’s about coordination, not strength. Never mix the two up.


The players jump through the hoops with closed legs, as can be seen in the animation. One jump per hoop.


- A competition between groups is possible
- Include a shot on goal
- Hop on one leg only
- Add a jump in the hoop

Soccer coach tips

- Push for increased speed
- Correct errors individually

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 1
Maximum group size: 10
Materials required: Five gymnastic hoops and two goal markers per group.
Field size: -

Information: There are already more than 1,000 animations online at, as well as plenty of interesting articles by very well-known soccer experts.

If you don’t want to wait for the translations, you can take a look at The animations often speak for themselves.

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