Hoops Coordination

Soccer drill procedure

The coordinated movement sequence isn’t as easy as it looks in the animation. Keep in mind that it’s a sideward movement.

Description

The players run through the hoops. One contact per hoop. Take the upper body into the movement.

Variations

- A competition between groups is possible
- Include a shot on goal

Soccer coach tips

- Push for increased speed
- Correct errors individually

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 1
Maximum group size: 10
Materials required: Five gymnastic hoops and two goal markers per group.
Field size: -