The gymnastic hoops are arranged in a staggered way. This adds a sideward movement to the movement coordination.
The players run through the hoops. One contact per hoop. Take the upper body into the movement.
- A competition between groups is possible
- Include a shot on goal
- Push for increased speed
- Correct errors individually
Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 1
Maximum group size: 10
Materials required: Five gymnastic hoops and two goal markers per group.
Field size: -