Soccer drill procedure
We’ll continue this drill series on coordination training. It’s not only ideal for children’s or youth training; coordination shouldn’t be neglected in the senior groups either.
The players jump through the hoops with closed legs, as can be seen in the animation. Two hoops forward, one back. One jump per hoop.
- A competition between groups is possible
- Include a shot on goal
- Hop on one leg only
- Add a jump in the hoop
Soccer coach tips
- Push for increased speed
- Correct errors individually
Organisation of the soccer training drill
Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 1
Maximum group size: 10
Materials required: Five gymnastic hoops and two goal markers per group.
Field size: -
Information: There are already more than 1,000 animations online at www.soccerdrills.de, as well as plenty of interesting articles by very well-known soccer experts.
If you don’t want to wait for the translations, you can take a look at Soccerdrills.de. The animations often speak for themselves.