Coach Equipment

Soccer training – Indoor - Coordinated Line Running

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Soccer drill procedure

You will now, at the latest, have noticed whether or not your players have good coordination. Pressure is added by having the sequence performed simultaneously from both sides. Increase the pace up to a sprint; doing this will really up the ante.


The players run along a line. The participants meet half way along the line. Both step at the same time far to the right of the line (important: no forward movement when stepping sideways!). The left leg does not touch the ground. They then return to the line with their left leg, behind their partner. Increase the pace of this soccer drill from round to round, until the players are sprinting.


- Step out from the other side!

Soccer coach tips

- Correct errors individually
- The execution should be just as described!
- Push for increased speed

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 2
Maximum group size: 10
Materials required: One line, which should be at least six meters long, two cones.
Field size: -

Information: There are already more than 1,000 animations online at, as well as plenty of interesting articles by very well-known soccer experts.

If you don’t want to wait for the translations, you can take a look at The animations often speak for themselves.

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Soccerpilot - Indoor soccer training