Coach Equipment

Soccer training – Dribbling - Mouse Hole

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Soccer drill procedure

We extend the dribbling course. The players are now in each other's way and should avoid collisions. Remember to switch the starting positions of both groups in order to really train both legs.


I will skip a detailed description of the exercise. The procedure corresponds to the initial exercise; now, the players are not dribbling into the circle through the first cone goal but only through the second one.


- The cone goal at the center must be dribbled through
- Do not forget competition

Soccer coach tips

- Always train using both legs!

Organisation of the soccer training drill

Category: Advanced training, children’s training training, youth training
Minimum group size: 4
Maximum group size: 16 (two players per group start at the same time)
Materials required: Each player has a ball, 8 cones
Field size: Measurements correspond to the center circle

Information: There are already more than 1,000 animations online at, as well as plenty of interesting articles by very well-known soccer experts.

If you don’t want to wait for the translations, you can take a look at The animations often speak for themselves.

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