Soccer training – Dribbling - Exercise:

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Soccer drill procedure

The dribbling path changes once again. Your players should start to become a bit confused. Pay close attention to the way that they are dribbling, the players have to concentrate. It should become more and more difficult because the physical strain is distracting to their thought process.

Description

The animation will explain it better than words can, so I'll skip a description.

Variations

- Two more groups may start from the other side of the outer square
- The left and right groups should switch sides afterward
- Different dribbling techniques
- A competitive aspect can be introduced

Soccer coach tips

- Push for increased speed
- Correct errors individually

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 4
Maximum group size: 12
Materials required: Each player has a ball, 8 cones
Field size: Do not make the distances too close. Shorter distances make the soccer drill much harder.

The dribbling path changes once again