Double Square 4

Soccer drill procedure

This path should be dribbled through at a fast pace. The players will eventually change sides at this point. Again, this drill should function as a competition between the two active players. Afterwards, the players should leave their side of the field and join the opposite group. Continue to have the players pick up the pace, you should start to really push the players.

Description

The animation will explain it better than words can, so I'll skip a description.

Variations

- Two more groups may start from the other side of the outer square
- The left and right groups should switch sides afterward
- Different dribbling techniques
- A competitive aspect can be introduced

Soccer coach tips

- Push for increased speed
- Correct errors individually

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 4
Maximum group size: 12
Materials required: Each player has a ball, 8 cones
Field size: Do not make the distances too close. Shorter distances make the soccer drill much harder.