It stays simple and because it’s so simple, demand dynamics, paired with a fast pace and excellent ball skill. Please keep in mind here also that the sequence can be carried out from all positions at the same time; this makes for a tight fit in the center, making ball control more difficult.
The sequence is almost identical to the introductory drill. However, this time players completely circle the cone before dribbling to the other side of the exercise field.
- Start on each side with a ball
- Different dribbling techniques
- Always train using both legs!
Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 8
Maximum group size: 12
Materials required: One ball per group, 5 cones
Field size: According to group’s ability