Coach Equipment

Soccer training – Dribbling - Three Squares

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Soccer drill procedure

We have one more variation. Enough with tactics, the only thing that counts now is speed. This makes the center of the field even more chaotic and players have to be careful to avoid bumping into each other. Please don’t forget the optimal conditions for a competition that should definitely take place.

You have most likely realized the other opportunities that this drill set-up offers; come up with your own dribble paths and extend the sequence on your own.


There is no need for detailed explanation of this drill: quick diagonal dribbling around two markers in the inner square – no more, but also no less.


- Always train using both legs!
- Be sure to conduct a competition

Soccer coach tips

- Push for increased speed

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 8
Maximum group size: 16
Materials required: Each player has a ball, four cones and eight small markers.
Field size: The larger the field, the longer the dribbling paths.

Information: There are already more than 1,000 animations online at, as well as plenty of interesting articles by very well-known soccer experts.

If you don’t want to wait for the translations, you can take a look at The animations often speak for themselves.

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