Soccer training – Dribbling - Exercise:

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Soccer drill procedure

The circle is completely surrounded - this is the difference when compared to the preceding drill. The ball sticks to the foot and is led to side away from the cone in the slalom. This ends the series of simple drills. There are a few variations, we will be updating this drill unit at some point of time.

Description

Each of the players dribble through the three cones in slalom formation. This is followed by the dribbling, once around the centre circle, to return to the starting position from the repeated slalom dribbling.

Variations

- Different dribbling techniques
- A competitive aspect can be introduced

Soccer coach tips

- Always train using both legs!
- Push for increased speed

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training
Minimum group size: 4
Maximum group size: 12
Materials required: Each player has a ball, centre circle or marking, 6 cones for the slalom formation.
Field size: Spacing between the cones is 2.5 meters and above.

The ball sticks to the foot