Soccer training – Dribbling - Exercise:

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Soccer drill procedure

For practice with dual slalom, see illustration in the animation. It is also high time for rectifying individual errors.

Description

Each of the players dribble through the three cones in slalom formation. This is followed by the sideways dribbling around half of the centre circle and then a slalom to finally move towards the other side.

Variations

- Different dribbling techniques
- A competitive aspect can be introduced

Soccer coach tips

- Always train using both legs!
- Push for increased speed

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training
Minimum group size: 4
Maximum group size: 12
Materials required: Each player has a ball, centre circle or marking, 6 cones for the slalom formation.
Field size: Spacing between the cones is 2.5 meters and above.

Practice with dual slalom