Soccer training – Dribbling - Exercise:

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Soccer drill procedure

The pass is played around the cone, into the player’s own path. Players should keep their speed up during this action. It works after a bit of practice.

Description

The players dribble to the first cones. Each player then passes the ball to himself (see animation) as a diagonal pass while running. The sequence is demonstrated clearly in the animation.

Variations

- Different dribbling techniques

Soccer coach tips

- Always train using both legs!
- Don’t forget to push forward

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training, seniors
Minimum group size: 6
Maximum group size: 10
Materials required: Each player has a ball, four cone markers
Field size: The distance between cones should be at least five meters.

Dribbling, passing, stopping and controlling